The Leisure Club BEST WESTERN PLUS Blunsdon House, Swindon boasts two separate gyms, both are air conditioned with TVs available to watch sports, news and music for viewing and listening while you train.
The cardio room is for 14 years and older, except on Sundays where we allocate ½ an hour to the 10 years and older age group between 11am – 11.30am. They are supervised by a qualified CRB checked instructor.
All the cardio use has an easy quick start program built in, to enable the user to start training with no induction. If however you would like to benefit from the full range of all our equipment and for us to write your ideal program to suit your needs, then we suggest booking in at reception where we can offer a free induction.
The cardio room consists of the state of the art Cybex equipment. The equipment ranges from a stepper, bikes, treadmills that incline and decline, the award winning arc trainer. The arc trainer has comparisons to the cross trainer except it is easier to use and maintains good body positioning and has a gliding motion.
A power plate is available, and all users must be given training before use, for the safety and benefit of the user.
The weights gym consists of a full range of life fitness resistance machines, which cover all your muscle parts, smiths machine, gravitron and a large selection of free weights, bars and dumbbell equipment.
If you would like to benefit from the weights equipment and for us to write your ideal program to suit your needs, then we suggest booking in at reception where we can offer you a free assessment and induction.
The weights room is suitable for ages 16 years and older.
Suitable clothing and correct footwear must be worn at all times.