Five Ways to get Fit and Healthy for the New Year at Blunsdon House
With Christmas just around the corner, we’re consuming more than we usually would. There’s no shame in it. Christmas is a time for indulgence. A time to eat good food, be with loved ones and unwind over a few drinks. Soon the festivities will come to an end it’ll be time to start thinking about our goals for the year ahead. A New Year is full of hope and opportunity. It’s exciting. A chance to start fresh if you’re feeling a bit sluggish after an indulgent Christmas. January is the perfect time to unbox the new trainers and get yourself over to the gym.